"Sometimes when you're in a dark place, you think you've been buried, but you've actually been planted"
- Christine Caine
Crisis Support
If you or someone you know is experiencing a crisis, immediate help is available.
988 Suicide and Crisis Lifeline
Call or text 988
National Sexual Assault Hotline
1-800-656-HOPE
Crisis Text Line
Text HOME to 741741
Posterity A Safe Place Inc.
619-513-4693
Finding Professional Support
Mental health professionals can provide support for trauma, stress, anxiety, and other emotional challenges.
Types of support may include:
- Therapists or counselors
- Psychologists
- Psychiatric providers
- Trauma-informed specialists
- Support groups
Individuals are encouraged to seek services that best meet their personal needs and comfort level.
Community Healing
Community support can play a powerful role in recovery. Safe spaces that encourage conversation, connection, and education help reduce stigma surrounding mental health and trauma.
Posterity works to create community-based programs that promote healing, resilience, and empowerment through education and advocacy.
Podcast Episodes
Listen to our latest podcast episodes on healing, resilience, and community support:
Grounding Worksheets
Download these free worksheets to help with grounding and self-regulation:
Need Immediate Support?
Our community is here for you 24/7. Don't hesitate to reach out.