Survivor Support

Understanding Sexual Violence

Sexual violence refers to any sexual activity that occurs without consent. It includes a range of behaviors such as sexual assault, rape, coercion, harassment, and exploitation.

Sexual violence can occur in many settings and may involve individuals known to the survivor.

No survivor is ever responsible for the violence committed against them.

Mental Health Effects

Sexual violence can have lasting emotional and psychological effects.

Survivors may experience:
  • Post-Traumatic Stress Disorder (PTSD)
  • Depression
  • Anxiety
  • Feelings of shame or guilt
  • Difficulty trusting others
  • Emotional numbness

Each survivor's healing journey is unique, and recovery may involve therapy, community support, advocacy services, and trauma-informed care.

Supporting Survivors

Supporting survivors requires compassion, patience, and respect for their autonomy.

Helpful ways to support survivors include:
  • Listening without judgment
  • Believing their experience
  • Respecting their decisions
  • Encouraging professional support if needed
  • Maintaining confidentiality

Healing takes time, and supportive environments can play a powerful role in recovery.




Sexual Violence Statistics

Understanding the scope of sexual violence in the United States:

1 in 3

Women

Experience sexual violence in their lifetime

1 in 4

Men

Experience sexual violence in their lifetime

81%

Women

Report significant short or long-term impacts

94%

Survivors

of sexual assault experience PTSD symptoms within two weeks



Ways to Heal / What Helps

Every survivor's healing journey is unique. Here are some approaches that can help:

Professional Support
  • Trauma-informed therapy
  • Support groups
  • Advocacy services
Community Connection
  • Peer support groups
  • Survivor networks
  • Community advocacy
Self-Care Practices
  • Grounding techniques
  • Mindfulness & meditation
  • Journaling & creative expression
Crisis Support
  • 988 Suicide & Crisis Lifeline
  • National Sexual Assault Hotline
  • Crisis Text Line

You Are Not Alone

Whether you're a survivor seeking support or an ally wanting to help, Posterity is here for you.

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